138
Abrikosai(Apricot),0.8,0.2,12.0,49,0.254,0.5,10.5,0.04,0.05,0.03,0.08,0,0.6,17,10,0,28,0.003,9,0,0.79,0
Agrastai(Gooseberry),0.8,0.2,9.7,34,0.027,0.43,29.7,0.04,0.04,0,0.02,0,0.2,31,7,0,34,0,6,0,0.5,0
Agurkai(cucumber),0.8,0.2,2.3,11,0.018,0.15,5.90,0.04,0.04,0,0.04,0,0.3,21,9,0,29,0.004,8,0,0.25,0
Aliejus(Oil),0.1,99.8,0.1,884,0,65.15,0,0,0,0,0,0,0,0,0,0,0,0,2,0,0.3,0
Alyvuoges konservuotos(preserved olives),1.5,27,7.4,270,0.30,1.99,20,0,0.1,0,0.02,0,1,70,1304,1,25,0,5,0,0.79,0
Antiena(Duck),13.5,28.4,0.2,310,0.106,0.5,0,0.15,0.2,0.1,0.19,0,4,11,68,20,112,0.004,8,0,2.1,0
Ananasai(Pineapple),0.5,0.2,12.7,52,0.002,0.1,20.6,0.07,0.02,0,0.08,0,0.4,21,16,1,14,0,10,0,0.65,0
Ananasu sultys(Pineapple juice),0.3,0.1,11.4,50,0.001,0.03,8,0.06,0.02,0,0.1,0,0.2,19,1,1,7,0,10,0,0.4,100
Apelsinai(Orange),0.8,0.2,11,43,0.019,0.2,51.3,0.07,0.04,0.3,0.11,0,0.4,44,3,0,25,0.002,10,0,0.4,0
Apelsinu sultys(Orange juice),0.6,0.1,9.9,45,0.015,0.1,35,0.06,0.03,0,0.09,0,0.3,8,2,0,14,0.002,10,0,0.39,100
Arbuzai(Watermelon),0.7,0.2,6,27,0.003,0.1,8.5,0.05,0.04,0,0.14,0,0.2,14,7,0,10,0.002,10,0,0.29,50
Aviena(Mutton),14.5,20.3,0,241,0.053,0.55,0,0.14,0.19,0,0.18,3,4.5,10,68,0,155,0.003,7,0,2,0
Avizine kose 100 gr(oatmeal porridge 100 g),11.7,5.7,64.4,357,0,1.9,0,0.65,0.51,0,2.5,0,17.7,85,4,2,1.168,0.0014,3,1,0.5,0
Baklazanai(Eggplant),1.2,0.2,6.3,24,0.007,0.03,7.3,0.04,0.06,0,0.09,0,0.6,14,8,7,44,0.001,6,0,0.34,0
Balandeliai 250 gr("Balandeliai" 250 g),9,12,25.25,245,0.024,0.82,32.9,0.12,0.32,0,0.75,1,6.7,58,78,12,258,0.0085,7,1,0.79,0
Bananai(Banana),1.2,0.3,23.1,97,0.026,0.5,9.9,0.03,0.05,0,0.52,0,0.5,11,12,4,32,0.011,10,0,0.39,0
Baltos salotos 100 gr(White salad),4,11.1,15.3,177,0.0002,0.35,0.8,0.15,0.25,1.1,96,90,150,274,152.3,4,0.5,0.0021,9,1,1.5,0
Braskes su gretinele 100 gr(Strawberry with cream),2.2,11.4,13.2,164.2,0.009,0.17,66.6,0.04,0.07,0,0.06,0,0.3,29,5,0,31,0.0006,10,1,0.8,0
Braskes(Strawberries),0.9,0.4,9.7,41,0.009,0.17,66.6,0.04,0.07,0.06,0.06,0,0.3,29,5,0,31,0,10,0,0.67,0
Brokoliai(Broccoli),3,0.4,5.7,29,0.143,0.46,83,0.1,0.21,0,0.17,0,0.6,105,13,1,82,0.015,5,0,0.25,0
Bulves(Potatoes),0,0.1,18.3,81,0.003,0.06,15,0.11,0.06,0.03,0.2,0,1.3,11,16,0,52,0.003,4,0,0.1,0
Bulviniai blynai 200gr(potato pancakes 200 g),5.6,9.2,36,249,0.038,0.45,10,0.2,0.19,0.45,0.19,1,3,63,69.9,4.95,119,0.0122,8,1,4.8,0
Burokeliai(Beetroot),1.6,0.1,9.5,37,0.002,0.03,11.4,0.03,0.05,0.01,0.05,0,0.2,30,176,0.8,42,0.003,5,0,0.07,0
Burokeliu sriuba 250 gr(Beetroot soup),6.25,13.25,26,248.3,0.004,0.1,18.3,0.1,0.15,0.1,0,0.5,72,300,2.1,120,5.36,0.0125,9,1,5.6,125
Burokeliu salotos 100gr(Beetroot salad),2.3,10.3,13.6,156,3,0.03,11.4,0.03,0.05,0.01,0.05,0,0.2,30,176,0.8,42,0.0026,9,1,1.1,0
Cepelinai 250 gr(Zeppelins),25.5,1.25,77.9,424.9,0.2625,5.95,16,0.24,0.3,0,0.24,1.4,3.6,85,107,6,152,0.0149,9,1,4,0
Citrinos(Lemon),0.7,0.4,9.2,31,0.002,0.19,48.7,0.05,0.03,0.02,0.07,0,0.2,26,4,1,23,0.0015,6,0,0.68,0
Chalva,11.6,29.9,54.6,517,0.001,20,2,0.4,0.2,0,0.43,0,2.2,211,87,41,292,0,8,0,0.56,0
Cukrus(Sugar),0,0,99.8,395,0,0,0,0,0,0,0,0,0,1,0,0,0,0,7,0,0.34,0
Daktariska desra(Sausage "Daktariska"),10.3,21.9,0.8,241,0.018,0.2,0.7,0.2,0.13,0,0.16,0.001,2,36,631,6.4,110,0.0062,7,0,1.15,0
Darzoviu troskinys 200gr(vegetable stew),0,9,14,137,0.1395,76,14.2,0.06,0.075,0.1,0.385,0,0.65,26,16,2.61,38.5,0.0091,9,1,4,0
Datules dziovintos(Dried dates),2,0.4,74,291,0.007,0.3,3,0.09,0.1,0,0.19,0,2.2,32,2,3,54,0.0008,9,0,0.49,0
Erskeciai(Rosehip),1.6,0,10,46,0,1.7,220,0.1,0.3,0,0,0,0.6,0,0,0,0,0,6,0,1.4,0
Farsas kiaulienos(minced meat),16.9,21.2,0,258,0.002,0.4,0.9,0.3,0.12,0,0.14,1,3,12,79,6,86,0.0066,8,0,1.65,0
Farsiruota vista 100 gr(Farsi chicken),27.3,9.7,0,197,0.063,0,2.1,0.09,0.15,0,0.47,0,5.2,354,64,24,0,0.0009,10,1,2.5,0
Graikiniai riesutai(walnuts),18.5,60.4,14.6,655,31,2.6,11.2,0.4,0.13,0,0.68,0,0.9,106,6,2,420,0.0012,10,0,1.86,0
Greipfrutai(Grapefruit),0.6,0.2,10,38,0.003,0.25,42,0.05,0.03,0,0.04,0,0.3,20,2,0,19,0.0011,10,0,0.45,0
Grietinele(Cream),3.0,10.0,4.0,118,74,0.15,0,0.03,0.14,0.15,0.04,0.4,0.1,109,41,1,79,0.009,8,0,1.25,0
Grikiai(Buckwheat),12.6,3.1,69.3,349,0.002,0.1,0,0.45,0.12,0,0.67,0,3.5,25,5,0,459,0.0025,5,0,0.4,0
Grybai(Mushrooms),2,0.4,4.6,30,0,0.12,3.2,0.38,0.26,0,0.15,0,4,22,52,2,142,0,10,0,1.4,0
Ikrai(Roe),24.6,17.9,1.9,267,0.56,7,0,0.19,0.62,0,0.32,20,0.1,275,1500,0,356,0.03,8,0,1.4,0
Inkstai jautienos(Beefy kidney),15.2,2.8,0,86,0.0144,1.22,29.7,0.42,2.95,0.5,0.72,80,10.5,13,126,15,336,0.0043,6,0,0.99,0
Jautiena nugarine(Beefy tenderloin),18.5,18,0,241,12,0.35,0,0.08,0.14,0.1,0.38,7,4.4,20,101,4,162,7,8,0,1.25,0
Jogurtas(Yog(h)urt),5.7,0.1,7.6,54,0.036,0.03,1,0.04,0.17,0,0.05,0.4,0.1,118,44,1,85,0.009,10,0,1.8,0
Juoda duona(Brown bread),6.3,1.9,48.1,235,0,1.69,0,0.17,0.13,0.03,0.03,0,0.7,27,422,0.7,204,0.0025,8,0,1.5,0
Juodoji arbata(Black tea),0,0,0.3,0,0,0,0,0,0.01,0,0,0,0,0,3,0,1,0.001,9,0,3.5,100
Kalakutiena rukyta(Smodek turkey),18.4,6.2,1.7,136,0.038,0.5,1.2,0.08,0.1,0,0.47,0.4,8,15,57,10,208,0.0015,10,0,1.51,0
Kalakutu krutinele(Turkey dicky),21.5,2.4,0.3,109,0.009,0.2,0,0.1,0.17,0,0.47,0.5,4.8,2,49,5,150,0.0015,9,0,1.26,0
Kalmarai(Squid),18,4.2,0,110,0.084,0.9,4,0.16,0.21,0.1,0.1,10,1.6,88,290,60,235,0.036,6,0,2.24,0
Kalmaru salotos 100 gr(Squid salad),67.6,31.1,0.7,553,0.065,5.5,2,0.02,0.04,0.02,0.12,251,3.2,72,34,2.19,181,0.129,9,1,2.7,0
Karpis drebuciuose 150gr(Jellied carp),13.05,4.5,6.45,119,0.081,0.25,0.8,0.03,0,0,0.53,1.5,1.5,33,42,30,218,0.006,8,1,4,0
Kava be cukraus(Free sugar coffee),0.2,0,0.3,2,0,0,0,0,0,0,0,0,0.1,2,2,1,1,0.001,5,0,2.5,100
Kakava su pienu ir cukrumi(Cacao with sugar and milk),3.5,1.5,10,68,0.018,0,0,0.03,0.16,0,0.03,0,0.1,108,70,1,95,0.0113,10,0,1.5,100
Kefyras liesas(Fat-free kefir),3,0,3.8,30,4,0,0,0.04,0.14,0.01,0.04,0,0.1,68,45,1,40,0.008,7,0,0.21,80
Kepenys jautienos(Beefy liver),18,3.7,0,105,0.0144,1.22,29.7,0.42,2.95,2.1,0.72,80,10.5,13,126,15,336,0.0043,7,0,1.52,0
Kiauliena liesa(Fat-free pork),21.4,5.7,0,137,0,0.7,0,0.63,0.25,0.5,0.57,1,6.3,5,57,8,216,0.0066,8,0,1.59,0
Kiauliena riebi(Fat pork),11.4,49.3,0,489,0,0,0,0.5,0.1,0.5,0.3,0,2.6,8,64.8,220,170,0.0486,5,0,0.8,0
Kiaulienos sardeles(Porky sausage),7.6,26.2,0.2,267,0.004,0.14,0.8,0.21,0.08,0,0.13,0,1.8,15,678,4.9,70,0.0041,9,0,1.55,0
Kiviai(Kiwi),1,0.6,13.9,65,0.034,0.20,71,0.02,0.05,0,0.15,0,0.4,38,4,0,32,0,10,0,0.56,0
Kiausinis(Egg),12.4,10.2,1.2,149,0.180,1.56,0,0.09,0.33,0.1,0.14,2,0.1,59,144,24,262,0.020,8,0,3.4,0
Koldunai su mesa 100 gr(Dumpling with meat),16.2,5.4,37.2,262,0.0007,0.2,0.1,0,0.9,0.3,0.1,5.2,0.2,156,230,156,154,0.052,8.5,1,0.8,0
Kopustai ziediniai(Cauliflower),1.9,0.2,5.2,30,0.007,0.22,73,0.11,0.1,0,0.19,0.1,0.6,20,16,3,55,0.0014,6,0,0.58,0
Kotletai 220 gr(Meat balls),24.6,35.6,17.8,490,0.010,0.35,2,0.53,0.2,0.6,0.33,0,4.5,37.5,1695,12.25,175,0.01025,9,1,0.75,0
Krapai(Dill),3.4,1.1,7,51.5,0.350,1.7,81.3,0.19,0.43,0.3,0.3,0,2.4,123,26,1,101,0,4,0,0.29,0
Krevetes(Shrimp),20.3,1.7,0.9,100,0.015,4,2,0.02,0.03,0,0.1,1,3.2,63,140,21,166,0.110,7,0,1.21,0
Kriauses sviezios(Fresh pears),0.3,0.4,15.1,65,0.007,0.4,3.7,0.04,0.07,0.1,0.02,0,0.1,4,5,1,17,0.0016,10,0,0.59,0
Kvieciai(Wheat),11,0.7,76,354,0.035,2.84,1.5,0.39,0.09,0.1,0.3,0,5.8,60,18,2,323,0.0006,2,0,0.36,0
Kupre rukyta(Pink salmon),23.3,5.6,0,144,0.076,0.7,3,0.06,0.07,0,0.02,12,2,51,126,22,203,0.010,9,0,1.78,0
Lasisa(Salmon),19.9,13.6,0,202,0.041,2.23,1,0.23,0.17,0,0.98,6,7.50,13,51,26,266,0.044,10,0,1.45,0
Lazdyno riesutai(Hazelnut),17.6,63.2,14.9,699,0.005,22.6,4.2,0.46,0.22,0,0.57,0,1.2,239,9,3,265,0.017,10,0,1.79,0
Liesa varske(Fat-free curd),18,0.6,1.8,84.6,0.005,0.01,0,0.03,0.5,0.02,0.09,0.4,0.1,96,41,3,240,0.003,5,0,0.9,0
Liezuvis kiaulienos(Pork tongue),16.3,17.2,0,220,0,0,4.4,0.33,0.42,0.1,0.35,4,4.8,14,110,12,200,0.0014,8,0,1.55,0
Majonezas neriebus(Fatless mayonnaise),1.2,32.5,8.5,331,0.060,2.5,0,0,0.02,0,0.04,400,0,14,500,1,2.6,0.035,6,0,1.6,0
Manu kruopos(Farine),10.3,1,74.8,360,0,0.6,0.2,0.1,0,0,0,0,1.2,20,10,75,90,0.021,3,0,0.4,0
Manu kose 100gr(Semolina),11.2,0.7,72.6,341.5,0,2.17,0,0.14,0.03,0.4,0.07,0,1.3,21,2.9,1.008,77,0.0008,6,1,0.3,0
Mandarinai(Tangerine),0.7,0.3,9.4,43,0.085,0.32,31.6,0.06,0.05,0,0.02,0,0.2,40,2,0,23,0.0008,10,0,0.56,0
Mangai(Mango),0.6,0.5,16.5,73,0.335,1,38.70,0.05,0.05,0,0.13,0,0.6,126,5,1,13,0.0016,10,0,0.66,0
Medus(Honey),0.8,0,80.3,324.4,0,0,2,0,0,0.3,0.1,0,0.2,14,10,1,18,0.019,8,0,10.5,0
Melines(Blueberries),1.1,0,8,36.4,0,0,0,0,0,0,0,0,0,0,0,0,0,0,9,0,1.5,0
Melionai(Melon),0.7,0.1,7.7,34.5,0.110,0.1,25,0.08,0.02,0,0.06,0,0.06,14,18,0,19,0,10,0,0.4,30
Menke file(Cod fillet),17.5,0.6,0,75.4,0.006,0.44,1,0.07,0.05,0,0.2,1,2.4,7,89,0,145,0.072,9,0,3.5,0
Menkes kepeneles(Cod livers),4.2,65.7,12,656,0.031,0.3,2,0.1,0.23,0,0.24,1,1.5,23,83,27,208,0.110,6,0,3.5,0
Mesainis 100 gr(Hamburger),12,9,31,253,0.0018,23,75,1,1,3,6,0,1.7,226.7,578,314,466,0.914,10,1,5.5,0
Migdolai(Almon),20,52,20.5,630,0.020,24,3.4,0.2,0.57,0,0.09,0,3.50,279,11,2,471,0.002,10,0,1.79,0
Morku sultys(Carot juice),0.4,0.1,11.3,47.7,0.580,0.18,1.20,0.02,0.02,0,0.05,0,0.2,13,39,0,11,0,10,0,0.39,100
Morkos(Carots),1,0.1,10.4,46.5,0.00166,0.54,4.9,0.07,0.07,0.06,0.23,0,1,49,96,0.2,41,0.76,6,0,0.33,0
Obuoliai(Apples),0.4,0,9,45,0,0,0,0,0,0,0,0,0,16,26,5,11,0,8,0,0.4,0
Omletas(Omelette),37,49,9.6,627.4,0.004,3.6,35.6,4,7,1.8,5,5,2.1,276,194,200,332,0.3143,8,1,0.7,0
Paprika(Pepper),0.9,0.2,6.7,32.2,0.500,2.9,144,0.08,0.12,0,0.45,0,1.6,15,6,0,37,0.001,6,0,0.6,0
Perline kose 100gr(Pearl porridge),9.2,1.1,73,338.7,0,22,0,15,0.09,0.5,0.33,0,2.8,33,16.9,1.08,243,0.005,4,1,0.46,0
Persikai sviezi(Fresh peaches),0.7,0,11.1,47,0.069,0.96,3.6,0.02,0.05,0.03,0.1,0,0.9,18,7,0,25,0.002,10,0,0.56,0
Petrazoles zalios(Parsley salads),2.9,0.7,6.3,43,0.902,3.73,171.3,0.11,0.23,0.1,0.2,0,0.6,203,21,1,99,0.0018,5,0,0.09,0
Pienas 1%(Milk),2.9,1.0,4.7,39.4,0.020,0.05,1,0.04,0.17,0.1,0.05,0.4,0.1,120,45,1,97,0.0125,8,0,0.2,100
Pistacijos(Pistachio),20.5,48.5,27.6,629,0.023,5.2,0,0.82,0.17,0,0,0,1.1,107,6,2,384,0,10,0,1.68,0
Pleksnes file(Flatfish fillet),15.7,3,0,90,0.006,0.36,1,0.21,0.22,0.1,0.22,1,4,61,104,25,198,0.052,7,0,2.8,0
Pomidorai(Tomatoes),1,0.4,5.8,27,0.107,0.6,22.4,0.09,0.08,0.01,0.13,0,0.5,11,6,1,28,0.0031,9,0,0.82,0
Pomidoru padazas(Ketchup),2.5,0,21.8,97,0.575,2.3,54,0.11,0.14,0.01,0.2,0,1.4,47,59,0,71,0.009,8,0,0.4,0
Porai(Leek),2.2,0.3,6.8,38.7,0.100,0.9,25,0.07,0.04,0,0.25,0,0.4,86,6,0.76,54,0.0013,4,0,0.24,0
Pupeles sparagines(Snap-beans),1.8,0.2,7.8,40,0.057,00.3,16,0.12,0.11,0,0.16,0,0.6,48,5,1,41,0.0021,6,0,0.25,0
Ridikai(Radish),1.4,0,5.2,26.4,0,0,25,0,0,0.2,0.1,0,0,0,10,0,44,0,7,0,0.6,0
Ryziu kose 100 gr(Rice-milk),2.6,0.2,28.7,127,0,1.23,0,12,0.04,0.04,0.16,0,0.8,32,7.9,2.1,135,0.0022,6,1,0.4,0
Rugstyniu sriuba 100g(Sorrel soup),2.7,0,9,46.8,0,0,0.5,0,0,0,0,0,0,41,9,0,73,0,3,1,1.2,50
Saldus pipirai(Sweat pepper),1.3,0,5.3,26.4,0,2,0.7,1,1.08,0,250,0.5,0,8,19,0,16,0.019,10,0,8.3,0
Salotos pupeliu(Beans salads),12,10,9,174,0.0018,0.4,15,0,0.1,0.1,0.2,0,0.7,77,8,16,34,0.050,7,1,0.24,0
Saulegrazos(Sunflowers),22.5,49,21.5,617,0.003,37.77,0,1.9,0.14,0,1.25,0,4.1,98,2,2,618,0,9,0,2.6,0
Serbentai juodieji(Black currant),1.4,0.4,15.3,70.4,0.019,1,166.2,0.06,0.05,0.04,0.08,0,0.3,45,5,0,50,0.001,9,0,0.34,0
Silke marinuota(Souse herring),24.6,12.4,0,210,0.046,1,0,0.02,0.23,0.01,0.42,5,1.1,44,1.01,22,162,0.024,7,0,1.2,0
Skumbre rukyta(Smoked scomber),18,13,0,189,0,1.6,1.2,0.1,0.4,0.9,0.8,12,3.9,37,100,0,279,0.170,6,0,1.3,0
Slyvos sviezios(Fresh plums),0.7,0.6,13,60,0.048,0.7,4.7,0.07,0.05,0,0.19,0,0.5,17,4,0,25,0.0004,10,0,0.56,0
Soru kruopos(Millet groats),12,2.9,69.5,353,0,0.1,0,0.73,0.38,0.2,0.75,0,2.3,10,5,2,240,0.0024,5,0,0.34,0
Spanguoles(Cranberries),0.3,0.2,12.6,49,0.010,1.6,10.4,0.03,0.02,0,0.06,0,0.1,14,2,0,10,0,9,0,0.95,0
Spinatai(Spinach),2.8,0.3,3.5,27.9,0.700,2.97,51.2,0.15,0.22,0.1,0.34,0,0.7,86,68,1.7,30,0.0034,4,0,0.75,0
Sprotai aliejuje(sprat in oil),15.1,31.6,0.5,346.8,0.150,0.4,1.5,0.02,0.26,0,0.13,0,1.6,297,635,20,348,0.025,8,0,2,0
Sultinys vistienos 250gr(Chicken soup),0.5,0.75,0.5,10.8,0.0025,0,0,0,0,0,0,0,0.5,12.5,612,0,6.58,0,9,1,2.6,125
Suris varskes(curd cheese),17.2,0.4,1.8,79.6,0,0.4,0.5,0,0.3,0.3,0.2,1,0.5,104,45,3,270,0.003,8,0,2.1,0
Svogunu laiskai(Green onions),1.8,0.1,7.3,37.3,0.420,1.6,37.2,0.06,0.07,0.01,0.22,0,0.6,89,12,1,29,0.04,4,0,0.1,0
Sviestas(Butter),0.8,72.5,1.1,660,0.700,2.32,0,0.01,0.12,0,0.01,0,0,12,6,1,12,0.0015,7,0,1.5,0
Tresnes(Sweet cherries),1.1,0.4,10.6,50.4,0.035,0.13,10.1,0.04,0.06,0.02,0.05,0,0.3,19,5,0,26,0.0009,10,0,0.93,0
Triusiena(Rabbit),21.1,11,4.2,183,0,0.1,0.8,0.1,0.2,0,0.5,4.3,6.2,19.5,57,225,190,0.0795,3,0,3.4,0
Tunas(Tuna),23.7,4.6,0,136,0.450,1.2,0,016,0.15,0,0.46,2,8.5,10,43,42,200,0.050,9,0,0.98,0
Vaisine sriuba 250gr(Fruits soup),8,0.75,80.5,360.8,0.1395,76,14.2,0.06,0.075,0.1,0.385,0,0.65,26,16,2.61,38.5,0.0091,8,1,4.2,125
Vaisiu salotos 150gr(Fruits salads),2.1,0.2,41.1,174.6,0.0535,0.58,8.95,0.055,0.12,1.2,0.4,0.2,0.4,58,30.5,3,62.5,0.0121,10,1,3.3,0
Vaisvandeniai gazatuoti(Gassy squash),0,0,5.6,22.4,0,0,0,0,0,0,0,0,0,5,7,0,0,0,5,0,0.36,100
Vanduo(Water),0,0,0,0,0,0,0,0,0,0,0,0,0,7,2,0.11,0,0,1,0,0.2,100
Varske liesa(Fatless curd),18,0.6,1.8,84.6,0.005,0.01,0,0.03,0.5,0,0.09,0.4,0.1,96,41,3,240,0.003,8,0,1,0
Varskeciai 250gr(curd pancakes 250 g),31.75,16,63.5,525,0.237,0.83,0,0.12,0.67,0.6,0.24,2.2,0.25,225,103.6,6.5,470,0.0165,9.5,1,1.8,0
Vistiena be odeles(Chicken without skin),20.1,4.3,0,119,0,0,0,0,0,0,0,0,0,14.7,0,186,201,0.0767,7,0,1.4,0
Visciuku skrandeliai(chicken stomach),18.7,4,1,114.8,0.065,0.2,2,0.09,0.05,0,0.12,1,2.5,16,64,10,150,0,9,0,0.98,0
Vynuogiu sultys(Grape juice),0.6,0,15,62.4,0.001,0.2,2.5,0.04,0.04,0,0.01,0,0.3,20,3,0,25,0.0005,10,0,0.4,100
Vynuoges(Grapes),0.6,0.2,15,64,0,0,6,0.1,0,0.1,0.1,0,0.3,30,26,7,22,0.001,9,0,0.75,0
Vysnios(Cherries),1.2,0.9,16.5,78.9,0.044,0.13,5.8,0.03,0.04,0.01,0.05,0,0.3,21,7,0,28,0.0002,10,0,0.65,0
Zalieji svogunai(Green onions),1.1,0.1,8.6,39.7,0,1.5,35,0.1,0,0.1,0.3,0,0.5,100,10,24,26,0.058,4,0,0.7,0
Zalios salotos(Green salads),1.2,0,1.8,12,0.197,0.54,12,0.07,0.09,0.01,0.13,0,0.3,57,20,1,30,0.0038,7,0,0.62,0
Zasiena (goose),14.6,34.3,0.1,367.5,0.080,0.5,0.8,0.1,0.3,0,0.56,0.3,8,9,53,24,186,0.004,7,0,2.1,0
zemaiciu blynai 250gr(Pancakes “Ţemaičiai” 250 g),11.75,12,28.25,268,0.040,0.63,15,0.225,0.22,0.7,0.22,1.2,3.55,71,75.5,5.5,139,0.0141,8.5,1,3.2,0
Zemes riesuitai(Peanuts),25.7,46.1,19.2,594.5,0,9.3,0,0.7,0.12,0,0.39,0,15.5,78,8,2,358,16.5,10,0,0.7,0
Zirniai(Pease),5.4,0.4,14.4,82.8,0.053,0.3,34.2,0.26,0.17,0,0.38,0,2,32,13,0,133,0.0047,6,0,0.33,0
Zuviene 250gr(Bouillabaisse),21.5,3.8,23.5,214,0.132,0.07,0,0.01,0.27,0.02,0.12,8,4,144,376,50,220,0.040,9,1,3.2,0