107
Abrikosai,0.9,0.1,9,41,1.6,1,10.1,0,0.1,0.3,0.1,0,0.7,28,30,6,26,1,9,0,6.5
Agrastai,0.7,0,3.8,26,0,0.6,30,0,0,0,0,0,0.3,22,23,18,28,1,6,0,3.8
Ajva,0.6,0.5,7.9,40,0,0,0,0,0,0,0,0,0,23,14,0,24,0,7,0,7.3
Aliejus,0,99.9,0,509,0,67,0,0,0,0,0,0,0,0,0,0,0,0,2,0,7.20
Antiena,15.8,24.2,0,287,0,0,0,0,0,0,0,0,0,21,104,172,187,80.6,3,0,12.3
Apelsinai,0.9,0.2,8.1,40,0,0.2,60,0,0,0.3,0.1,0,0.2,34,13,9,23,3,7,0,3.2
Apkepas,38,14.6,5.18,328,0.4,2,1.2,0.1,0.6,1.9,0.1,0.5,0.2,296,228,176,490,371.3,8,1,13
Aviena,20.8,9,23,135,0,0.7,0,0.1,0.1,0.6,0.3,0,3.8,9.8,101,165,168,83.6,3,0,14
Avyzine kose,10.3,6.2,50.1,305,3.4,0.3,0,0.5,0.1,1,0,0,1.1,0,0,0,0,0,3,1,4.2
Balandeliai,23.3,7.5,11.9,423,9,1.3,50,0.2,0.3,0.8,0.6,2.6,6.4,109.2,107,273,274,159,7,1,5.5
Baltos salotos,34,46.7,17.1,528,9.4,2.7,5,0.4,0.7,1.6,0.3,0.5,2.5,221,188,372,599,356.3,9,1,4.5
Braskes su gretinele,3.6,20,3.7,206,0.1,0.5,60.5,0,0.2,0.3,0.3,1.3,0.5,130,28,12,106,92,10,1,6
Braskes,0.8,0,0,0,0,0.5,60,0,0.1,0,0.1,0,0.3,40,18,12,23,16,6,0,6
Bulves,2,0.4,16.3,80,0,0.1,20,0.1,0.1,0.3,0,1.3,10,586,32,58,58,0,2,0,2.2
Burokeliai,1.5,0.1,9.1,42,0,0.1,10,0,0.1,0.1,0.2,0,0.7,37,86,7,43,43,5,0,2.6
Cepelinai,42.3,12.3,16.3,120,0,0.35,16,0.1,0.15,0.2,0.35,0.6,10,300,61.5,271,97,12,9,1,6.8
Citrinos,0.9,0,9.1,43,0,0,40,0,0,0.2,0.1,0,0.1,40,11,10,22,5,3,0,4.5
Desra,20,35,0.7,420,0,0.1,0,0.2,0.2,0,0.1,0,1.3,0,0,0,0,0,3,0,8.1
Erskeciai,1.6,0,10,51,0,1.7,220,0.1,0.3,0,0,0,0.6,0,0,0,0,0,6,0,3.4
Farsiruota vista,40,35,48,500,3.2,5.7,218.7,1.3,1.18,0.6,250.7,0.5,2.2,233.7,55,240,367,229.7,10,1,15
Farsiruoti pomidorai,32.1,20.2,8,344,0.4,4.7,60.8,0.2,0.5,2,0.7,6.5,3,229,241,401,545,271.3,6,1,6
Grietinele,2.8,20,3.7,206,0.1,0,0.5,0,0.1,0.3,0.2,1.3,0.2,90,10,0,83,76,6,0,3.6
Grikiai,18,3.3,62.1,335,0,1,0.4,0.4,0.2,0,0,0,4.2,48,30,0,253,0,3,0,4.5
Grybai,4.3,107,1.5,23,0,0,0,0,0,0,0,0,0,27,13,47,89,22,8,0,8
Grybu sriuba,7.6,107.5,25,137,9,0.7,25,0.2,0.2,0.6,0.1,1.3,11,664,66,111,202,85,9,1,7
Hekas,16.6,2.2,0,86,0,0,0,0,0,0,0,0,0,30,58,0,0,0,5,0,15.4
Inkstai,15.2,2.8,0,86,0.2,0,0,0.4,1.8,3.8,0.5,25,5.7,12.5,218,161,239,256,6,0,5
Jautiena,20.2,7,20,140,0,0.6,0,0.1,0.2,0.5,0.4,2.6,4.7,10.2,73,230,188,59,3,0,15
Juoda duona,6.8,0,40.7,207,0,2.2,0.2,0.2,0.1,0.7,0,0,0.7,0,0,0,0,0,7,0,2.7
Juodoji arbata,0,0,0,0,0,0,0,0,0,0,0,0,0,495,82,0,824,0,9,0,3.8
Kalakutiena,21.5,12,0.8,197,0,0,0,0,0,0,0,0,0,18.8,86,248,227,90.5,2,0,13.1
Kalmarai,18,4.2,0,110,0,2.2,1.5,0.2,0.1,0,0.2,0,2.5,43,109,0,0,0,5,0,14.4
Kalmaru salotos,67.6,31.1,0.7,553,0.4,5.8,2.7,0.4,0.9,2.2,1.1,12.5,6.6,270,793,386,718,326.3,9,1,9.41
Kefiras,2.8,0.1,3.08,30,0,0.1,0.7,0,0.2,0.3,0.1,0.4,0.1,120,50,29,95,110,6,0,2.8
Kepenys,17.9,3.7,0,105,8.2,1.3,33,0.3,2.2,6.8,0.7,60,9,9,81,187,347,80,7,0,5.5
Kepta duona su cesnakais,8.1,99.9,44.2,860,0,70.7,35.2,0.3,0.1,0.8,0.3,0,1.2,100,10,24,26,58,8,1,4.8
Kiauliena liesa,11.6,33.3,0,355,0,0,0,0.5,0.1,0.5,0.3,0,2.6,8,64.8,220,170,48.6,6,0,18
Kiauliena riebi,11.4,49.3,0,489,0,0,0,0.5,0.1,0.5,0.3,0,2.6,8,64.8,220,170,48.6,5,0,13
Kiausinis,12.7,11.5,0.7,157,0.4,2,0,0.1,0.4,1.3,0.1,0.5,0.2,55,134,176,215,156.3,6,0,4.5
Koldunai,25.1,35.4,0.5,420,0.7,0.2,0.1,0,0.9,0.3,0.1,5.2,0.2,156,230,156,154,52,8,1,10
Kopustai,1.8,0.4,4.7,27,0,0.1,45,0,0,0,0.1,0,0.7,48,13,37,31,37,6,0,0.75
Kotletai,29,206,5,820,0,69.1,35,0.2,0.2,0.6,0.8,2.6,5.2,110.2,83,254,110.2,117,9,1,8.25
Krapai,2,0.5,4.1,31,1,0,100.6,0,0.1,0.3,0.2,0,0.6,223,43,0,93,0,4,0,10.2
Krevetes,18.9,2.2,0,95,0,0,0,0,0,0,0,0,0,135,450,210,224,0,6,0,12.4
Kriauses,0.4,0.3,9,42,0,0.4,5,0,0,0.1,0,0,0.1,18,14,6,16,1,6,0,4.9
Kvieciai,9.3,3.3,66.5,348,0.5,0,0,0,0,2.6,0,1.6,0.4,0,0,0,0,0,2,0,5.2
Kupre,21,7,0,147,0,0,1.2,0.2,0.2,1,0.4,0,2.6,20,0,202,207,0,7,0,0.9
Liesa varske,20,0.6,1.08,88,0,0,0.6,0,0.1,0.2,0,0,0.1,120,44,0,184,115,3,0,1.75
Liezuvis,16,12.1,0,173,0,0,0,0.1,0.3,2,0.2,4.7,4.8,8.1,100,0,0,0,6,0,13.1
Manu kose,15.6,3.5,72.4,320,0,2.6,0.8,0.1,0.1,0.4,0,0,1.3,141,60,75,181,121,5,1,4.56
Manu kruopos,12.6,1,67.7,128,0,0.6,0.2,0.1,0,0,0,0,1.2,20,10,75,90,21,3,0,2.7
Medus,0.8,0,80.3,320,0,0,2,0,0,0.3,0.1,0,0.2,14,10,1,18,19,8,0,10.5
Melines,1.1,0,8,44,0,0,0,0,0,0,0,0,0,0,0,0,0,0,5,0,8.5
Menke,16,0.6,0,60,0,0.4,3.2,0.1,0.2,0,0.1,0,1,23,98,200,278,0,9,0,8.75
Menkes kepeneles,4.2,65.7,12,613,4.4,8.8,3.4,0.1,0.4,0,0,0,0,0,0,0,0,0,3,0,5.5
Mesainis,22.1,19.1,11.5,300,1.8,2.3,75,0.1,0.1,0.3,0.6,0,1.7,226.7,578,314,466,914,10,1,4.5
Moliugas,1,0.1,4.2,25,1.5,0,8,0.1,0,0.3,0.1,0,0.5,40,14,18,25,19,6,0,4.6
Morka,1.3,0.1,7.2,34,9,0.6,5,0.1,0.1,0.3,0.1,0,1,51,21,6,55,63,6,0,1.7
Obuoliai,0.4,0,9,45,0,0,0,0,0,0,0,0,0,16,26,5,11,0,6,0,1.8
Omletas,37,49,9.6,423,0.4,3.6,35.6,0.4,0.7,1.8,0.5,0.5,2.1,276,194,200,332,314.3,7,1,4.45
Paprika,1.3,0,5.3,27,0,2,0.7,1,1.08,0,250,0.5,0,8,19,0,16,19,6,0,9.20
Perline kose,11,1.1,66.5,320,3.7,0.4,0,0.1,0.1,0.5,0,0,2,38,10,120,323,0,4,1,3.1
Persikai,0.9,0,3,33,0,0,0,0,0,0,0,0,0,20,30,6,34,2,8,0,7.6
Petrazole,3.7,0.4,8,49,1.7,1.8,150,0.1,0.1,0.1,0.2,0,0.7,57,8,0,73,0,5,0,10.1
Pienas,3,2.5,4.7,52,0,0,0.6,0,0.1,0.4,0,0,0.1,121,50,0,91,100,5,0,2.5
Pleksne,15.7,3,0,90,0,1.2,0,0.1,0.1,0,0.1,1.2,1,0,0,0,0,0,4,0,15.3
Pomidorai,1.1,0.2,3.8,23,0,0.4,25,0,0,0.1,0.1,0,0.5,14,4,12,26,57,7,0,5.2
Pupeles,3,0.3,3,31,0,0.1,20,0.1,0.2,0,0.2,0,0.5,65,2,0,44,0,2,0,3.5
Ridikas,1.2,0.1,3.8,21,0,0,25,0,0,0.2,0.1,0,0,0,10,0,44,0,7,0,3.8
Ryziu kose,11.5,2.6,56.1,283,0.5,0.2,0,0.1,0,0.4,0,0,1.6,24,26,0,97,25,6,1,4.2
Rugine duona,0,0,0,1,1,0,0,0,0,0,0,0,0,21,456,76,179,629,7,0,3.2
Rugstynes,1.5,0,3,19,0,0,0,0,0,0,0,0,0,47,15,0,90,0,1,0,2.3
Rugstyniu sriuba,2.7,0,9,31,0,0,0,0,0,0,0,0,0,41,9,0,73,0,1,1,3.2
Runkeliai,1.5,0.1,9.1,42,0,0.1,10,0,0.1,0.1,0.2,0,0.7,37,86,7,43,43,7,0,3.4
Saldus pipirai,1.3,0,5.3,27,0,2,0.7,1,1.08,0,250,0.5,0,8,19,0,16,19,10,0,8.3
Salotos,1.5,0.1,4.2,17,1.8,0.4,15,0,0.1,0.1,0.2,0,0.7,77,8,16,34,50,7,0,3.5
Saltalankiai,0.9,0,5,52,0,10.3,200,0,0.1,0.2,0.1,0,0.4,42,3.5,0,8.6,0,6,0,2.6
Serbentai,0.3,0,7.3,38,0,0.7,200,0,0,0.4,0.1,0,0.3,36,32,2,33,14,8,0,3.4
Sermuksnes,1.4,0,8.6,46,0,0,0,0,0,0,0,0,0,42,0,0,17,0,9,0,4.9
Sidabrine menke,16.6,2.2,0,86,0,0,0,0,0,0,0,0,0,30,58,0,0,0,9,0,11
Silke,17,8.5,0,145,0,0.8,0.8,0,0.1,0.5,0.2,6,1.8,60,93,189,278,0,7,0,5.8
Skumbrija,18,13.2,0,191,0,1.6,1.2,0.1,0.4,0.9,0.8,12,3.9,37,100,0,279,170,6,0,12.2
Slyvos,0.8,0,9.6,43,0,0,0,0,0,0,0,0,0,28,8,6,27,1,6,0,4.9
Smegenys,11.7,8.6,0,124,0,0,0,0,0,0,0,0,0,10.5,167,138,321,174,2,0,12.2
Soros,9.3,3.3,66.5,348,0.5,0,0,0,0,2.6,0,1.6,0.4,0,0,0,0,0,5,0,2.53
Soru kose,15.1,9.9,83.2,256,0.9,0,0,0,0,2.7,0,1.9,0.7,0,0,0,0,0,5,1,3.79
Spanguoles,0.5,0,6.3,34,0,0,0,0,0,0,0,0,0,14,12,0,11,0,9,0,9
Spinatas,2.9,0.3,2,22,0,0,0,0,0,0,0,0,0,106,62,0,83,0,2,0,6.4
Suris,17.9,30.5,0,377,0.2,0.3,2.8,0,0.4,0.3,0.1,1.1,0.4,1040,940,25,544,1640,8,0,14.5
Svarainiai,0.6,0.5,7.9,40,0,0,0,0,0,0,0,0,0,23,14,0,24,0,4,0,4.4
Sviezi grybai,3,5.55,0.8,16,0,0,0,0,0,0,0,0,0,27,13,47,89,22,7,0,10.2
Svogunu laiskai,1.3,0,3.5,19,0,1.5,35,0.1,0,0.1,0.3,0,0.5,100,10,24,26,58,1,0,11.1
Tomato padazas,1.1,0.2,3.8,23,0,0.4,25,0,0,0.1,0.1,0,0.5,14,4,12,26,57,6,0,8
Tresnes,1.1,0,10.6,50,0,0,0,0,0,0,0,0,0,33,13,0,28,0,9,0,14.3
Triusiena,21.1,11,4.2,183,0,0.1,0.8,0.1,0.2,0,0.5,4.3,6.2,19.5,57,225,190,79.5,3,0,14.1
Vaisine sriuba,3.2,0.3,32.2,168,0,0.4,5,0,0,0.1,0.1,0,0.1,99,65,18,105,4,5,1,7
Vaisiu salotos,5,1.8,139.6,300,1.6,1.9,98.1,0.1,0.1,1.2,0.5,0,1.9,184,127,35,159,33,8,1,7.35
Varskeciai,29,10,48,171,0,0,1.2,0,0.2,0.6,0,0,0.2,241,94,0,275,215,8,1,6.5
Vistiena,18.2,18.8,0,241,0,0,0,0,0,0,0,0,0,14.7,0,186,201,76.7,3,0,10.3
Vynuoges,0.6,0.2,15,65,0,0,6,0.1,0,0.1,0.1,0,0.3,30,26,7,22,1,9,0,5.9
Vysnios,0.8,0.5,10.3,52,0,0.3,15,0,0,0.1,0.1,0,0.4,37,20,6,30,8,9,0,8.6
Zalieji svogunai,1.3,0,3.5,19,0,1.5,35,0.1,0,0.1,0.3,0,0.5,100,10,24,26,58,4,0,12.7
Zalios salotos,1.5,0.1,4.2,17,1.8,0.4,15,0,0.1,0.1,0.2,0,0.7,77,8,16,34,50,8,0,4
zemaiciu blynai,22.2,7.4,16.3,80,0,0.7,20,0.2,0.3,0.7,0.4,3.9,17.7,500,90,432,243,45,8,1,7.24
Zemuoges,0.8,0,8.3,40.0,0,0.5,60,0,0.1,0,0.1,0,0.3,40,18,12,23,16,10,0,11.5
Zirniai,0,0.1,8.5,60,0,0,0,0,0,0,0,0,0,115,33,190,329,137,2,0,3.3
Zuviene,21.5,3.8,23.5,334,9,1.1,26.4,0.3,0.3,1,0.2,3.7,12.6,530,131,274,326,63,9,1,6